October 5, 2017 @ 10:00 am – 11:00 am
tiny feet BOutique & playspace
650 Pacha Pkwy
North Liberty, IA 52317
Hannah Samuels or Jessica Shultz

Join Jo at tiny feet BOutique & playspace for Babies at the Barre on October 5th during International Babywearing Week! This is a FREE event, but please be sure to register at the link provided so we know how many to expect!

Babies at the Barre – Mommy and Me Exercise Class

What is Babies at the Barre™? Babies at the Barre™ is a babywearing “Mommy and me” style exercise class designed for new moms and their babies. This mix of basic ballet and pilates exercises focus on rebuilding strength in the abdominals and pelvic floor as well as increasing flexibility, and toning arms, core, calves, and buns all while bonding with baby. No prior dance or pilates experience is required to participate in class.

Babies at the Barre™ combines expert, science-backed postnatal fitness advice with the support and confidence building tools to empower you as a mother. No one knows you, your body, or your baby better than you. Classes offer a judgement free zone where new moms can exercise and share the joys and challenges of mommy-hood in a supportive community of other new moms.

No need for a babysitter…bring your baby to the barre! Babies giggling, toys rattling, rounds of milk for all & mama getting fit! That’s what I call a happy hour!!

What to bring with you:
Baby carrier
Baby Exercise mat (yoga mat) – we have several available for use if you do not have your own
Water bottle

See you at the barre!